Gemut
If we want to work with the idea of transforming the soul forces, one of the most potent areas for inner work is the region of the heart chakra. It is good to state right away that the heart chakra is not the actual physical heart. The chakra is a little more in the center…
Read MoreIn this exercise begin by trying to find your heartbeat in your chest. Listen inwardly to it and see if you can feel / hear it. If this is difficult then try to locate the pulse beat in your ears or your hands. Then try to link your heartbeat as you feel it in your…
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