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Do-it-yourself venous tonic: ayurvedic trikatu In a blender put one cup of chopped ginger rhizome, one-half cup of chopped turmeric rhizome, two tablespoons of black pepper, one quarter cup apple cider vinegar, and one quarter cup honey. Blend them together then let the mash steep in a quart jar in a warm water bath (not…
The snake biting its own tail is Paracelsus’ picture of a spagyric remedy: a plant taken apart, each part purified, then married together again at a higher order. What that means in practice, from root and seed to the slow digestions that bring them together.
A darkened, restless void sits brooding
Upon a dream of world creating sparks.
Creation moves in time responding
As new worlds spiral out of dark.
The practice of “approaching the Witness” centers on recognizing the quiet part of the self that observes life without becoming overwhelmed by anxiety. By regularly asking a simple question, such as “What am I grateful for in this moment?”, and then listening into the silence that follows, we train the mind to shift attention away from worry and toward awareness. The goal is not to find perfect answers but to build a rhythm of question and listening, allowing gratitude and observation to gradually replace anxious thinking. Practiced daily, even for a few minutes, this exercise strengthens our connection to the inner Witness, helping us respond to life’s uncertainties with greater calm, flexibility, and understanding.
By Barbara Klocek Editor’s note: This article places Easter and Whitsun in the context of the year’s festivals, illustrating that these observances are part of a living whole. It also exemplifies a teacher’s striving to penetrate the deep significance of each season as a necessity for bringing joy and meaning into the festival life of…
Understand the practice of Dream Art Theater. Dream Art Theater is a method for exploring the deeper potentials of dream imagery through artistic practice, symbolism, and inner listening.
It is with great pleasure that I share with you a development in Dennis’ work on sacred agriculture. Kensuke Shimizu has translated the book into Japanese and it is now available for those who want to deepen their understanding of biodynamics and the inner work that underlies it. In Sacred Agriculture, Dennis shares his insights…
In this video, Dennis shows us how to create high-quality compost using fava beans and clover as green manure. The process involves macerating and shredding these plants to produce nutrient-rich soil without the need for traditional fertilizers. Discover how to tiller fava beans for better nitrogen sequestration and see simple methods used to shred and…
[Ed: This was the first lecture of a series given by Dennis in 2002, but we only have this one transcription. It has been edited to be a stand alone. For a complete series like this, please see The Heart, Warmth and Karma: Integrating Steiner’s Spiritual Practices into Modern Healing, The Healing Power of Symbols,…
Join us in this video where Dennis shares his alchemical process of making incense. Learn how to combine charcoal, pine resin, essential oils, and other ingredients to create fragrant incense cones. This detailed guide walks you through the steps of grinding, mixing, and molding your ingredients, while also explaining the alchemical principles behind the process.…