Healing
Esoterically the central task of the human being is to achieve what is known as the second birth, or what is known to students of Rudolf Steiner as the birth of the “I” being. Our first birth is into a body of flesh. This is given to us by nature working through our parents. The…
A useful skill for human beings is to learn how to contact the timeless inner being who is constantly remembering how life was before things got anxious. To do this it is necessary to develop a practice to consciously draw attention away from the anxious parts of life and transform the anxiety into gratitude. Most…
In these times of great uncertainty, a powerful seed thought from Rudolf Steiner is the phrase “to will my thinking is freedom; to think into my will is love”. This meditative tool is valuable for overcoming anxiety. But we could ask, what does it mean to will my thinking? In everyday life my thoughts flit…
In this exercise begin by trying to find your heartbeat in your chest. Listen inwardly to it and see if you can feel / hear it. If this is difficult then try to locate the pulse beat in your ears or your hands. Then try to link your heartbeat as you feel it in your…
Part 1 – Soul and Spirit; Part 2 – Soul to Soul; and Part 3 – Soul and Senses
This is a partial transcription of the workshop’s first lecture. To listen to the entire workshop, visit the lecture page. — For students of Dennis who have an interest in prayer, this partial transcription of his Healing Meditations workshop describes a form of hygienic prayer that Dennis taught as a ritual of healing. Unlike some…
Finding it difficult to lug your suitcase upstairs? Work out a few times a week at the gym and your suitcase soon begins to feel lighter! Likewise, going to the “soul gym” every day develops your capacity to remain peaceful amidst the pressures of life. Just as workouts at the “Y” build muscular strength and…
You are shopping in the grocery store and run across an old friend. You both start to talk about mutual friends and they mention old Ted what’s his name. You draw a blank, then say that his name wasn’t Ted but Fred. Your friend says you are right but that his name was neither Fred…
This course on Inner Work techniques is designed to help gain access to the life of the soul through imaginative exercises and esoteric games.
“Only the hand that erases can write the true thing” Meister Eckhart In Rudolf Steiner’s work, the backwards review of the day in images is known in German as Ruchschau, loosely translated as looking at movement. We could call the exercise the Backwards Review. The backwards review is a practical and potent alchemical force for…