Soul Exercises
The roots of the karma exercise lie in the capacity to form an inner picture and hold it at will and then to dissolve it at will. Practice this form of imagining for five minutes as a prelude to the karma exercise. This puts the soul in touch with an inner force that an alchemist…
Read MoreTo truly see the Earth as a living being with a soul capable of will impulses and feelings requires humans to come into contact with the way that phenomena in nature stimulate feelings and will impulses in human beings. The sequence here is sense experience creating a picture image in the nerves that leads to…
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Part 7 – Soul and Color; Part 8 – Soul and Suffering: The Flaming Door; and Part 9 – Soul and Ceremony
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A useful skill for human beings is to learn how to contact the timeless inner being who is constantly remembering how life was before things got anxious. To do this it is necessary to develop a practice to consciously draw attention away from the anxious parts of life and transform the anxiety into gratitude. Most…
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In these times of great uncertainty, a powerful seed thought from Rudolf Steiner is the phrase “to will my thinking is freedom; to think into my will is love”. This meditative tool is valuable for overcoming anxiety. But we could ask, what does it mean to will my thinking? In everyday life my thoughts flit…
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Soul breathing exercises are useful tools for transforming stuck belief structures in the soul. The first set (Spirit Biography) addresses issues in your past that have served to form beliefs in the present. These forces in your life constitute your spirit biography. They are impulses only dimly sensed by you but that form an energetic…
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