Approaching the Witness

The practice of “approaching the Witness” centers on recognizing the quiet part of the self that observes life without becoming overwhelmed by anxiety. By regularly asking a simple question, such as “What am I grateful for in this moment?”, and then listening into the silence that follows, we train the mind to shift attention away from worry and toward awareness. The goal is not to find perfect answers but to build a rhythm of question and listening, allowing gratitude and observation to gradually replace anxious thinking. Practiced daily, even for a few minutes, this exercise strengthens our connection to the inner Witness, helping us respond to life’s uncertainties with greater calm, flexibility, and understanding.

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Seeking The Essence Of The Festivals: Easter And Whitsun In The Kindergarten

By Barbara Klocek Editor’s note: This article places Easter and Whitsun in the context of the year’s festivals, illustrating that these observances are part of a living whole. It also exemplifies a teacher’s striving to penetrate the deep significance of each season as a necessity for bringing joy and meaning into the festival life of…

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Esoteric steps toward self-renewal

[Ed: This was the first lecture of a series given by Dennis in 2002, but we only have this one transcription. It has been edited to be a stand alone. For a complete series like this, please see The Heart, Warmth and Karma: Integrating Steiner’s Spiritual Practices into Modern Healing, The Healing Power of Symbols,…

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The Alchemy of Making Incense

Join us in this video where Dennis shares his alchemical process of making incense. Learn how to combine charcoal, pine resin, essential oils, and other ingredients to create fragrant incense cones. This detailed guide walks you through the steps of grinding, mixing, and molding your ingredients, while also explaining the alchemical principles behind the process.…

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Christ in the Etheric

What does the phrase “Christ in the etheric” mean? “Behold, he cometh with clouds.” (Rev.1:7) Several enigmatic references to Christ returning again to the earth in the clouds are the centerpiece of much theological debate. Some think that the “clouds of heaven” point to the Rapture by which the faithful will be transported away from…

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Biodynamics: Between abstraction and mysticism

[Don’t miss our Evolution of Biodynamics Symposium on Jan 24-26, 2025 for more like this.] In his late twenties Rudolf Steiner was engaged in editing the science writings of Goethe. Steiner discovered a fundamental thought of Goethe that would later inform his work in natural science on one hand and spiritual science on the other.…

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Growing Powerhouse Fava Beans for Many Uses

In this video, Dennis shares his techniques for growing fava beans to produce shoots, flowers and beans, and to fix nitrogen in the soil. He explains the process of utilizing decomposed leaf water, rich in fulvic acid, to create an inoculant with nitrogen-fixing bacteria and how the inoculated fava beans develop robust rhizobia colonies, boosting…

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VIDEO: Understanding Salves: Gels, Creams, Carrier Oils and Ointments

This video explores the history, formulation, and properties of topical salves, including gels, creams, ointments, and carrier oils. Dennis describes the challenges in creating effective salves, the importance of transdermal properties, and the role of surfactants, emulsifiers, and essential oils in enhancing medicinal properties. Example essential oil blends and their effects on inflammatory responses are…

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