Remembering and Beholding

You are shopping in the grocery store and run across an old friend. You both start to talk about mutual friends and they mention old Ted what’s his name. You draw a blank, then say that his name wasn’t Ted but Fred. Your friend says you are right but that his name was neither Fred…

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In the Lab: Using a Simple Still for Home Extraction of Essential Oils

Join Dennis, an experienced gardener with 50 years of expertise, as he walks you through the detailed process of distilling essential oils from medicinal plants, specifically lemon balm. Learn how to use an old pressure cooker as a functional still, the importance of proper herb preparation, and the step-by-step distillation process using various laboratory glassware…

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The Backwards Review or “Ruchschau”

“Only the hand that erases can write the true thing” Meister Eckhart In Rudolf Steiner’s work, the backwards review of the day in images is known in German as Ruchschau, loosely translated as looking at movement. We could call the exercise the Backwards Review. The backwards review is a practical and potent alchemical force for…

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Video Series: The Alchemical Basis for Holistic Health Science

In this series by Dennis Klocek, he outlines a different way to look at health science through the temperaments. Part 1: Phase Theory and Element Theory In the first video, he compares the similarities between the contemporary phase theory of matter (solid, liquid, gas, warmth) and and the older element theory (earth, water, air, fire).…

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Video Series: Plant Sprays

This new series is the result of several days spent with Dennis over 6 months, in which he shared how the plant sprays he uses affect growth, how to make them, and some tricks he’s learned along the way. Video 1: Why Use Plant Sprays? Secrets to abundant oil, flower and fruit production in the…

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Grandpa’s Gruel

This gruel is filling to the belly, a good complete source of nutrition during healing, and well tolerated by sensitive digestions. 2 1/2 qts hot, lemon balm, chamomile tea2 1/2 cups oatmeal1 can (13 oz.) light coconut milk1/3 cup slippery elm bark powder1 Tbsp butter1/2 tsp saltyour favorite sweetenerfive sticks of astragalus In a slow…

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